teddy44's Journal, 21 May 2013

Water aan het verliezen door keto. Ik geloof dat mijn inductie nu wel aan het beginnen is, want ik krijg een lichte hoofdpijn.
201.3 lb Lost so far: 63.3 lb.    Still to go: 24.9 lb.    Diet followed 100%.

Diet Calendar Entry for 21 May 2013:
1886 kcal Fat: 148.47g | Prot: 122.06g | Carb: 17.41g.   Breakfast: blue band, spekreepjes, ei, Euro Shopper Geraspte Pittige Kaas 45+. Lunch: Ground Beef (80% Lean / 20% Fat), Geraspte Kaas 45+ Gratin, Koken, Bakken, Braden, Ijsbergsla. Dinner: Koken, Bakken, Braden, Hamburgers Rundvlees, Broccoli. more...
on diet teddy44's own diet   losing 10.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for teddy44's own diet



teddy44's weight history


teddy44's Recent Activity

teddy44's Own Activity

No recent activity.

teddy44's Buddies

No recent activity.

Other Member Diet Recent Activity

wakamiya recorded a Journal Entry and a Weigh In at 178.8 lb.
Serenus_Lux supported najnotelppa's Weigh In.
rogerjsiegel recorded a Weigh In at 172.6 lb.
YoungBlackVegan updated their Food Diary.
MSikade recorded a Weigh In at 227.3 lb.
NewNancy2014 recorded a Weigh In at 134.4 lb.
Dasha Kirillova updated their Exercise Diary.
shaghayegha recorded a Weigh In at 127.2 lb.