teddy44's Journal, 21 May 2013

Water aan het verliezen door keto. Ik geloof dat mijn inductie nu wel aan het beginnen is, want ik krijg een lichte hoofdpijn.
201.3 lb Lost so far: 63.3 lb.    Still to go: 24.9 lb.    Diet followed 100%.

Diet Calendar Entry for 21 May 2013:
1886 kcal Fat: 148.47g | Prot: 122.06g | Carb: 17.41g.   Breakfast: ei, spekreepjes, blue band, Euro Shopper Geraspte Pittige Kaas 45+. Lunch: Ground Beef (80% Lean / 20% Fat), Geraspte Kaas 45+ Gratin, Koken, Bakken, Braden, Ijsbergsla. Dinner: Broccoli, Hamburgers Rundvlees, Koken, Bakken, Braden. more...
on diet teddy44's own diet   losing 10.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



teddy44's weight history


teddy44's Recent Activity

teddy44's Own Activity

No recent activity.

teddy44's Buddies

No recent activity.

Other Member Diet Recent Activity

Joiedevivre65 updated their Food Diary.
moopie321 recorded a Weight Entry at 129.0 lb.
Ron101 recorded a Weight Entry at 211.0 lb.
Katbad recorded a Weight Entry at 135.8 lb.
Rincewind42 recorded a Journal Entry and a Weight Entry at 232.8 lb.
jparlett updated their Food Diary.
autentica_eu recorded a Weight Entry at 175.9 lb.
allidcn recorded a Weight Entry at 127.0 lb.