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:(
even if i gain i will still motivate myself and go for the goal :)
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112.4 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 21 May 2013:
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1257 kcal
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Fat: 71.31g | Prot: 33.31g | Carb: 123.19g.
Breakfast: Steamed Rice, Purefoods Jumbo Hotdog, Fried Egg. Lunch: Palm Vegetable Oil, Onions, Garlic, Tomatoes, Egg, Cooked Bitter Melon, Steamed Rice. Dinner: Garlic, Vinegar, Boiled Egg, Cucumber (with Peel). Snacks/Other: Apples, Popchips Sour Cream and Onion Potato Chips. more...
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1459 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 1 minute, Desk Work - 8 hours, Resting - 7 hours and 59 minutes, Sleeping - 8 hours. more...
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gaining 1.7 lb a week
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