ladygreenmountain's Journal, 20 May 2013

Jeez...I just did my food and exercise for the day. I ate way too many calories. gonna have to watch it.

232.0 lb Lost so far: 18.0 lb.    Still to go: 72.0 lb.    Diet followed reasonably well.

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2712 kcal

Fat: 100.00g | Prot: 62.00g | Carb: 395.00g.   Lunch: Churro, Beefy 5-Layer Burrito. Dinner: Mashed Potatoes, French Dip Sandwich. Snacks/Other: Dr. Pepper (20 oz), Root Beer (Can), Chocolate Loving Spoon Cake, Zero Fruit Punch (Bottle). more...

4226 kcal

Activities & Exercise: Walking (slow) - 2/mph - 45 minutes, Driving - 3 hours, Weight Training (moderate) - 2 hours and 30 minutes, Resting - 9 hours and 45 minutes, Sleeping - 8 hours. more...