ltnfury's Journal, 20 May 2013

Weigh In record (no journal entry) for 20 May 2013
178.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed N/A.

Diet Calendar Entry for 20 May 2013:
936 kcal Fat: 26.85g | Prot: 74.54g | Carb: 107.09g.   Breakfast: Grapefruit Juice, Low Sodium Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned), Brown and Wild Rice, The Fishin' Co. Swai Fillets. Lunch: The Fishin' Co. Swai Fillets, Low Sodium Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned), Brown and Wild Rice. Dinner: Brown and Wild Rice, The Fishin' Co. Swai Fillets, Low Sodium Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned). Snacks/Other: Low Sodium Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned), The Fishin' Co. Swai Fillets, The Fishin' Co. Swai Fillets, Low Sodium Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned), Brown and Wild Rice, Brown and Wild Rice. more...
on diet ltnfury's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ltnfury's weight history


ltnfury's Recent Activity

ltnfury's Own Activity

No recent activity.

ltnfury's Buddies

No recent activity.

Other Member Diet Recent Activity

ksnide13 recorded a Weigh In at 259.0 lb.
pnclaaquaholic recorded a Weigh In at 254.0 lb.
Guy Crepps started a new forum topic - Cholesterol listing.
Slick57 recorded a Weigh In at 256.2 lb.
johntedson recorded a Weigh In at 188.5 lb.
E811 recorded a Weigh In at 177.6 lb.
pmjeff21 recorded a Weigh In at 183.8 lb.
MARANGELITZA recorded a Weigh In at 123.6 lb.