btracy1985's Journal, 20 May 2013

Weigh In record (no journal entry) for 20 May 2013
235.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 May 2013:
1027 kcal Fat: 33.61g | Prot: 71.49g | Carb: 107.28g.   Breakfast: Granulated Splenda, Coffee, Non-dairy Creamer, Fiber One Chewy Bars - Oats & Peanut Butter. Lunch: Simple Favorites Spaghetti with Meat Sauce. Dinner: Chicken Breast. Snacks/Other: Cheese & Peanut Butter Sandwich Crackers. more...
gaining 0.2 lb a week

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