Dbellaz's Journal, 20 May 2013

Weigh In record (no journal entry) for 20 May 2013
210.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 May 2013:
1340 kcal Fat: 50.32g | Prot: 49.09g | Carb: 184.78g.   Breakfast: Oatmeal, Omega Trek Mix with Omega Fortified Cranberries, Hard Bolied Eggs, Natural Creamy Peanut Butter, Bananas. more...
2454 kcal Activities & Exercise: Exercise machine (slow) - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...
losing 7.0 lb a week

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