Fiftyp's Journal, 20 May 2013

236.0 lb Lost so far: 2.0 lb.    Still to go: 56.0 lb.    Diet followed 100%.

---

884 kcal

Fat: 23.94g | Prot: 25.13g | Carb: 163.34g.   Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Thompson Seedless Grapes (Solids and Liquids, Water Pack, Canned), Lakewood Organic Lean Green Juice Blend, Lakewood Organic Lean Green Juice Blend. Lunch: Quinoa (Cooked), Kirkland Signature Pine Nuts, Kidney Beans (Canned), Avocados, Tomatoes, Green Leaf Lettuce, Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled). Dinner: Trader Joe's Essential Greens Veggie Juice. Snacks/Other: Almonds, Bananas, Navitas Naturals Organic Raw Cacao Nibs, Strawberries. more...

3885 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Standing - 4 hours, Exercise machine (moderate) - 50 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...