Fiftyp's Journal, 20 May 2013

Weigh In record (no journal entry) for 20 May 2013
236.0 lb Lost so far: 2.0 lb.    Still to go: 56.0 lb.    Diet followed 100%.

Diet Calendar Entries for 20 May 2013:
884 kcal Fat: 23.94g | Prot: 25.13g | Carb: 163.34g.   Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Thompson Seedless Grapes (Solids and Liquids, Water Pack, Canned), Lakewood Organic Lean Green Juice Blend, Lakewood Organic Lean Green Juice Blend. Lunch: Kirkland Signature Pine Nuts, Quinoa (Cooked), Green Leaf Lettuce, Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled), Kidney Beans (Canned), Avocados, Tomatoes. Dinner: Trader Joe's Essential Greens Veggie Juice. Snacks/Other: Navitas Naturals Organic Raw Cacao Nibs, Almonds, Strawberries, Bananas. more...
3885 kcal Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Standing - 4 hours, Exercise machine (moderate) - 50 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Fiftyp's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Fiftyp's weight history


Fiftyp's Recent Activity

Fiftyp's Own Activity

No recent activity.

Fiftyp's Buddies

No recent activity.

Other Member Diet Recent Activity

Mebird updated their Food Diary.
ppjrooney recorded a Weigh In at 217.0 lb.
msbuggirl supported lauragiselle90's Journal Entry.
Kenleyneufeld recorded a Weigh In at 180.2 lb.
Andij2 recorded a Weigh In at 137.6 lb.
tyrboyd recorded a Weigh In at 239.6 lb.
Kaervek_91 joined challenge 30 second L-Sit Challenge.
JBriles23 recorded a Weigh In at 193.0 lb.