roberjam's Journal, 18 May 2013

Weigh In record (no journal entry) for 18 May 2013
156.5 lb Lost so far: 7.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet roberjam's own diet   losing 0.4 lb a week

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roberjam recorded a Weigh In at 164.5 lb.

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