Weigh In record (no journal entry) for 21 October 2010
Diet Calendar Entry for 21 October 2010:
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2224 kcal
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Fat: 89.97g | Prot: 101.47g | Carb: 192.04g.
Breakfast: Blueberries (Unsweetened, Frozen), Boiled Egg, Oatmeal. Lunch: Green Snap Beans, Slow Simmered Beef Stroganoff, Mashed Potato (from Dry). Dinner: Vanilla Ice Creams, Brownie with Icing, Cooked Broccoli (Fat Not Added in Cooking), Potato & Cheddar Cheese Perogies. Snacks/Other: Merlot Wine, Chewy Trail Mix Bars - Fruit & Nut, Clif Bar - Blubeberry Crisp. more...
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