marabella's Journal, 18 May 2013

Weigh In record (no journal entry) for 18 May 2013
191.2 lb Lost so far: 1.8 lb.    Still to go: 3.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 May 2013:
1993 kcal Fat: 88.10g | Prot: 99.10g | Carb: 196.70g.   Breakfast: French Toast with Butter, Maple Syrup, Bacon. Lunch: Burrito with Beef, Beans, Cheese and Sour Cream. Dinner: Chicken Thigh (Skin Not Eaten), Macaroni or Pasta Salad, White Rice. more...
2117 kcal Activities & Exercise: Walking (slow) - 2/mph - 3 minutes, Resting - 15 hours and 57 minutes, Sleeping - 8 hours. more...
on diet marabella's own diet   losing 1.4 lb a week



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