Stu21's Journal, 18 May 2013

Weigh In record (no journal entry) for 18 May 2013
243.0 lb Lost so far: 4.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 May 2013:
691 kcal Fat: 11.68g | Prot: 21.66g | Carb: 126.73g.   Breakfast: Soya Milk Sweetened, Bananas, Alpen Original, Tea with Milk and Sugar. Snacks/Other: Pears. more...
on diet Stu21's own diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Stu21's weight history


Stu21's Recent Activity

Stu21's Own Activity

No recent activity.

Stu21's Buddies

No recent activity.

Other Member Diet Recent Activity

ZakChange supported LadyinDenim's Journal Entry.
JoshFS supported bigmama77's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
erink78 recorded a Journal Entry.
SteveCZ recorded a Weigh In at 213.9 lb.
samanthafox2212 recorded a Weigh In at 140.0 lb.
fitgranny recorded a Weigh In at 188.4 lb.
princecharming87 updated their Food Diary.