Stu21's Journal, 18 May 2013

Weigh In record (no journal entry) for 18 May 2013
243.0 lb Lost so far: 4.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 May 2013:
691 kcal Fat: 11.68g | Prot: 21.66g | Carb: 126.73g.   Breakfast: Soya Milk Sweetened, Bananas, Alpen Original, Tea with Milk and Sugar. Snacks/Other: Pears. more...
on diet Stu21's own diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Stu21's weight history


Stu21's Recent Activity

Stu21's Own Activity

No recent activity.

Stu21's Buddies

No recent activity.

Other Member Diet Recent Activity

Deep-Indigo commented on their Journal Entry.
millrun64 recorded a Weigh In at 129.8 lb.
kjacks82 recorded a Journal Entry and a Weigh In at 145.2 lb.
Sugar Waffle supported Deep-Indigo's Weigh In.
Stormswift updated their Exercise Diary.
Tjcruz recorded a Weigh In at 156.0 lb.
jimoshea recorded a Journal Entry and a Weigh In at 152.6 lb.
gvantsaa recorded a Weigh In at 125.7 lb.