Stu21's Journal, 18 May 2013

Weigh In record (no journal entry) for 18 May 2013
243.0 lb Lost so far: 4.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 May 2013:
691 kcal Fat: 11.68g | Prot: 21.66g | Carb: 126.73g.   Breakfast: Soya Milk Sweetened, Bananas, Alpen Original, Tea with Milk and Sugar. Snacks/Other: Pears. more...
on diet Stu21's own diet   gaining 0.2 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Stu21's weight history

Stu21's Recent Activity

Stu21's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

TomLong supported Sakiewicz's Journal Entry.
mrsroboto supported OWLNYC's Journal Entry.
jvincze recorded a Weight Entry at 164.2 lb.
Joleen2012 supported reganshale's Journal Entry.
The Wolbster recorded a Weight Entry at 216.0 lb.
eat_les supported ConFon's Journal Entry.
gregmaclellan recorded a Journal Entry and a Weight Entry at 195.8 lb.
benensky updated their Food Diary.