winchan's Journal, 18 May 2013

Weigh In record (no journal entry) for 18 May 2013
196.7 lb Lost so far: 55.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet winchan's own diet   losing 1.5 lb a week

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gingin40 supported kehfeh's Journal Entry.
Ricardo Gaigher updated their Exercise Diary.
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dan Larsen recorded a Weigh In at 187.7 lb.
johnmarth recorded a Weigh In at 186.0 lb.