|
I saw a nutritionist for the first time today.
She gave me some tips.
I'm going to go with an 1800-2200 calorie diet.
|
383.0 lb
Lost so far: 0 lb.
Still to go: 188.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 16 May 2013:
|
564 kcal
|
Fat: 34.41g | Prot: 25.21g | Carb: 43.06g.
Dinner: 4C Totally Light 2 Go Cranberry Pomegranate Antioxidant Sticks, Brown Rice, Chicken Thigh, Wish-Bone Fat Free Italian Dressing, Feta Cheese, Bell Peppers, Avocados, Grape Tomatoes, Mezzetta Garlic Stuffed Olives, Giant Eagle The Farmer's Market American Salad Blend, Spinach. Snacks/Other: A&W Diet Root Beer (Can). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
waiderox's weight history
|