Imdoki_1991's Journal, 16 May 2013

Weigh In record (no journal entry) for 16 May 2013
180.0 lb Lost so far: 32.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 May 2013:
290 kcal Fat: 6.29g | Prot: 11.06g | Carb: 47.95g.   Breakfast: Flax USA Organic Golden Flax Cold Milled Golden Flax Seed. Lunch: Spaghetti. more...
2760 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Imdoki_1991's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Imdoki_1991's weight history


Imdoki_1991's Recent Activity

Imdoki_1991's Own Activity

No recent activity.

Imdoki_1991's Buddies

No recent activity.

Other Member Diet Recent Activity

BarbHarris33 updated their Exercise Diary.
shannonscherz and dreamcatcher10 are now buddies.
Deb_N commented on KatiKau's Weigh In.
Joni Osgood recorded a Weigh In at 152.0 lb.
andifisch recorded a Weigh In at 153.2 lb.
Shelly25 recorded a Journal Entry.
PangraKid recorded a Weigh In at 250.0 lb.
jedarojr recorded a Weigh In at 287.1 lb.