Weigh In record (no journal entry) for 16 May 2013
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229.0 lb
Lost so far: 31.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2013:
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693 kcal
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Fat: 51.59g | Prot: 49.08g | Carb: 6.43g.
Breakfast: Butter (Salted), Fried Egg. Lunch: Vinaigrette Dressing, Mixed Salad Greens, Chicken Breast. more...
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losing 0.9 lb a week
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