ottermama's Journal, 16 May 2013

Weigh In record (no journal entry) for 16 May 2013
170.2 lb Lost so far: 3.8 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 May 2013:
582 kcal Fat: 6.60g | Prot: 36.75g | Carb: 96.69g.   Breakfast: Coffee, Cottage Cheese (Nonfat), Milk (Nonfat), Light Fat Free Yogurt - Strawberry, Harvest Multigrain Bread. more...
on diet The South Beach Diet  

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ottermama's Own Activity

ottermama recorded a Weigh In at 199.4 lb.
ottermama recorded a Weigh In at 201.7 lb.
ottermama recorded a Weigh In at 196.8 lb.
ottermama recorded a Weigh In at 196.8 lb.

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elitecobra recorded a Weigh In at 216.8 lb.
ninaderafa commented on jonathangarcia's Journal Entry.
jberg84 recorded a Weigh In at 219.0 lb.
gdbjunior updated their Food Diary.
Jerryfx recorded a Weigh In at 173.6 lb.
Trinity livelaughlove recorded a Weigh In at 227.2 lb.
jmb3450 commented on Michele Waymire's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.