ottermama's Journal, 16 May 2013

Weigh In record (no journal entry) for 16 May 2013
170.2 lb Lost so far: 3.8 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 May 2013:
582 kcal Fat: 6.60g | Prot: 36.75g | Carb: 96.69g.   Breakfast: Harvest Multigrain Bread, Light Fat Free Yogurt - Strawberry, Milk (Nonfat), Cottage Cheese (Nonfat), Coffee. more...
on diet The South Beach Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for The South Beach Diet



ottermama's weight history


ottermama's Recent Activity

ottermama's Own Activity

ottermama recorded a Weigh In at 212.0 lb.
ottermama recorded a Weigh In at 217.0 lb.
ottermama recorded a Weigh In at 214.0 lb.
ottermama recorded a Weigh In at 210.0 lb.

ottermama's Buddies

No recent activity.

Other Member Diet Recent Activity

debrafrederick recorded a Journal Entry and a Weigh In at 237.0 lb.
Tassos67 updated their Exercise Diary.
Sporty Lady recorded a Weigh In at 128.6 lb.
fasteddieski recorded a Weigh In at 163.8 lb.
Saundejo recorded a Weigh In at 208.4 lb.
TOMC recorded a Weigh In at 216.2 lb.
Jhatton recorded a Weigh In at 150.2 lb.
adventurewoman recorded a Weigh In at 154.2 lb.