ottermama's Journal, 16 May 2013

Weigh In record (no journal entry) for 16 May 2013
170.2 lb Lost so far: 3.8 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 May 2013:
582 kcal Fat: 6.60g | Prot: 36.75g | Carb: 96.69g.   Breakfast: Harvest Multigrain Bread, Milk (Nonfat), Cottage Cheese (Nonfat), Coffee, Light Fat Free Yogurt - Strawberry. more...
on diet The South Beach Diet  

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ottermama's Own Activity

ottermama recorded a Weigh In at 220.0 lb.
ottermama recorded a Weigh In at 218.0 lb.
ottermama recorded a Weigh In at 217.0 lb.
ottermama recorded a Weigh In at 211.0 lb.

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Other Member Diet Recent Activity

Haugent recorded a Weigh In at 254.2 lb.
bradyaj1 recorded a Weigh In at 155.2 lb.
Gidget21973 recorded a Weigh In at 234.2 lb.
Mspibb recorded a Weigh In at 212.6 lb.
shaber recorded a Weigh In at 199.0 lb.
Linet1970 commented on their Weigh In.
phantomofliberty recorded a Weigh In at 165.4 lb.
BillyLoneWolf updated their Food Diary.