ottermama's Journal, 16 May 2013

Weigh In record (no journal entry) for 16 May 2013
170.2 lb Lost so far: 3.8 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 May 2013:
582 kcal Fat: 6.60g | Prot: 36.75g | Carb: 96.69g.   Breakfast: Coffee, Cottage Cheese (Nonfat), Milk (Nonfat), Light Fat Free Yogurt - Strawberry, Harvest Multigrain Bread. more...
on diet The South Beach Diet  

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ottermama's weight history


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ottermama's Own Activity

ottermama recorded a Weigh In at 193.4 lb.
ottermama recorded a Weigh In at 192.6 lb.
ottermama recorded a Weigh In at 191.8 lb.
ottermama recorded a Weigh In at 192.8 lb.

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Other Member Diet Recent Activity

cturtle7 recorded a Weigh In at 187.0 lb.
BWelling updated their Exercise Diary.
Buddymom recorded a Weigh In at 152.1 lb.
gpicasso recorded a Weigh In at 200.5 lb.
sferreyr recorded a Weigh In at 167.4 lb.
Chummy57C recorded a Weigh In at 212.4 lb.
Mavcat23 recorded a Weigh In at 154.8 lb.
Rmadrigal recorded a Journal Entry and a Weigh In at 181.9 lb.