Weigh In record (no journal entry) for 16 May 2013
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235.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2013:
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3569 kcal
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Fat: 303.02g | Prot: 108.87g | Carb: 124.43g.
Breakfast: Endurance crackers, Heavy Cream, Tomatoes, Egg Salad, Endurance crackers. Lunch: Grated Dry Cheddar or American Type Cheese, Sour Cream, Baja Fresh Mexican Grill Veggie Mix (Grilled Peppers, Chilies and Onions), Lettuce Salad with Assorted Vegetables, Guacamole. Dinner: Gouda Cheese, Endurance crackers, Cauliflower mac and cheese, Paneer butter masala. Snacks/Other: LCHF brownie cheesecake, Cheddar Cheese, Lindt Excellence 90% Cocoa Supreme Dark, Macadamia Nuts. more...
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gaining 0.8 lb a week
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whyigotfat's weight history
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