lilD255's Journal, 15 May 2013

Did my second thirty minute walk Moderate speed. ))

Diet Calendar Entries for 15 May 2013:
1111 kcal Fat: 37.12g | Prot: 70.12g | Carb: 144.22g.   Breakfast: Plain Shredded Wheat, Strawberries, Applesauce Unsweetened. Lunch: Lettuce Salad with Assorted Vegetables, Chicken Thigh, Chicken Leg Meat (Broilers or Fryers, Roasted, Cooked), Apples. Dinner: Cooked Artichoke (from Fresh), Fit & Active Original Wraps, Tomato Sauce, Hormel Original Pepperoni Slices, Tomato Juice (Without Salt Added, Canned). more...
1776 kcal Activities & Exercise: Badminton - 15 minutes, Walking (moderate) - 3/mph - 30 minutes, Exercise machine (slow) - 5 minutes, Bicycling (leisurely) - <10/mph - 5 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
on diet lilD255's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


lilD255's weight history

lilD255's Recent Activity

lilD255's Own Activity

No recent activity.

lilD255's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
MisterLucas recorded a Journal Entry and a Weigh In at 165.8 lb.
antonlubo recorded a Weigh In at 255.0 lb.
Gabriele: commented on ademfcoban's Journal Entry.
jhosiber updated their Food Diary.
silentDancer recorded a Weigh In at 176.4 lb.
Paleo Judy recorded a Journal Entry and a Weigh In at 144.0 lb.
GogglesPaesano updated their Food Diary.