Did my second thirty minute walk Moderate speed. ))
Diet Calendar Entries for 15 May 2013:
|
1111 kcal
|
Fat: 37.12g | Prot: 70.12g | Carb: 144.22g.
Breakfast: Applesauce Unsweetened, Strawberries, Plain Shredded Wheat. Lunch: Apples, Chicken Leg Meat (Broilers or Fryers, Roasted, Cooked), Chicken Thigh, Lettuce Salad with Assorted Vegetables. Dinner: Tomato Juice (Without Salt Added, Canned), Hormel Original Pepperoni Slices, Tomato Sauce, Fit & Active Original Wraps, Cooked Artichoke (from Fresh). more...
|
|
1776 kcal
|
Activities & Exercise:
Badminton - 15 minutes, Walking (moderate) - 3/mph - 30 minutes, Exercise machine (slow) - 5 minutes, Bicycling (leisurely) - <10/mph - 5 minutes, Walking (slow) - 2/mph - 1 hour, Sleeping - 8 hours, Resting - 14 hours and 5 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lilD255's weight history
|