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I'm off the Dukan, but I have let the bread, rice, potatos and fried foods go. I eat breakfast everyday and am not so cranky pants. That's a bonus. It'll take forever to get skinny at this rate, though.
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150.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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losing 0.6 lb a week
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