Weigh In record (no journal entry) for 15 May 2013
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255.0 lb
Lost so far: 15.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2013:
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445 kcal
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Fat: 10.33g | Prot: 34.60g | Carb: 57.20g.
Breakfast: Lettuce Salad with Assorted Vegetables, 1% Fat Milk, Peaches, Bananas, Deli Sliced Ham, Turkey Breast Meat. more...
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losing 1.7 lb a week
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