Katherine207's Journal, 15 May 2013

Everything's according the plan. I'm happy. It's not that hard for now. Just need to drink more water. :)

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946 kcal

Fat: 28.55g | Prot: 31.71g | Carb: 143.66g.   Breakfast: Honey, Fun and Fit musli . Lunch: Cucumber (Peeled), Carrots, White Bread, Cooked Spinach (from Fresh), Baked or Broiled Catfish. Dinner: Flaxseed Seeds, Hulled Sunflower Seeds, Hulled Pumpkin and/or Squash Seeds, Imlek Moja Kravica jogurt 2,8%, Imlek Moja Kravica jogurt 2,8%, Whipped Cream (Pressurized), Milk, Espresso Coffee. Snacks/Other: Sugar Land Fruchtkaubonbons Fruity Chews, Fruchtkaubonbons Fruity Chews, Apples. more...

1843 kcal

Activities & Exercise: Sitting - 7 hours, Standing - 1 hour, Housework - 10 minutes, Walking (brisk) - 4/mph - 1 hour and 10 minutes, Resting - 6 hours and 40 minutes, Sleeping - 8 hours. more...