paupey's Journal, 15 May 2013

Weigh In record (no journal entry) for 15 May 2013
176.0 lb Lost so far: 14.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 May 2013:
995 kcal Fat: 32.27g | Prot: 42.07g | Carb: 131.29g.   Breakfast: Coffee (Brewed From Grounds) , Toasted White Bread , Shedd's Spread Churn Style Vegetable Oil. Lunch: Dip Chips, Yellow Mustard, Low Fat Smoked Ham, McKenzie Farms Old Fashioned Buttermilk Bread. Dinner: Buttery Smooth Crackers, Chunky Style Vegetable Beef Soup. more...
2900 kcal Activities & Exercise: Sitting - 9 hours, Shopping - 2 hours, Driving - 2 hours, Yard Work (gardening) - 1 hour, Desk Work - 2 hours, Sleeping - 8 hours. more...
on diet paupey's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for paupey's own diet



paupey's weight history


paupey's Recent Activity

paupey's Own Activity

paupey recorded a Weigh In at 168.5 lb.
paupey recorded a Weigh In at 168.7 lb.
paupey recorded a Weigh In at 168.5 lb.
paupey recorded a Weigh In at 168.2 lb.

paupey's Buddies

No recent activity.

Other Member Diet Recent Activity

northernmusician commented on abundantlyshierry's Journal Entry.
tarikbin recorded a Weigh In at 180.8 lb.
bfd129 updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
tsfit recorded a Weigh In at 181.2 lb.
kattay commented on abundantlyshierry's Journal Entry.
abundantlyshierry joined challenge 10% in 12 weeks..
SawyerSauce recorded a Weigh In at 255.0 lb.