Weigh In record (no journal entry) for 15 May 2013
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132.6 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2013:
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1149 kcal
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Fat: 52.20g | Prot: 104.24g | Carb: 76.23g.
Breakfast: Herbalife Herbal Tea Concentrate - Original, Herbalife Protein Drink Mix - Chocolate, Herbalife Nutritional Shake Mix - French Vanilla. Lunch: Hill Country Fare Sliced Mozzarella, Butter, San-J Organic Tamari, Mushrooms, Publix Green Bell Pepper, Ziggy's Internationale Roast Beef Deli Slices. Dinner: Herbalife Nutritional Shake Mix - French Vanilla, Herbalife Protein Drink Mix - Vanilla. Snacks/Other: Atkins Advantage Chocolate Chip Granola Bar, Atkins Advantage Peanut Butter Granola Bar. more...
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1570 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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