hannelier's Journal, 15 May 2013

Weigh In record (no journal entry) for 15 May 2013
163.6 lb Lost so far: 4.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 May 2013:
288 kcal Fat: 8.16g | Prot: 4.63g | Carb: 50.94g.   Breakfast: Banana Nut Bread. more...
on diet hannelier's own diet   losing 0.3 lb a week

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hannelier recorded a Weigh In at 182.1 lb.
hannelier recorded a Journal Entry and a Weigh In at 182.1 lb.
hannelier recorded a Weigh In at 182.1 lb.
hannelier recorded a Weigh In at 182.1 lb.

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ema59 recorded a Weigh In at 152.6 lb.
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Steviefan1 recorded a Journal Entry.
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Nova nurse updated their Exercise Diary.
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