hannelier's Journal, 15 May 2013

Weigh In record (no journal entry) for 15 May 2013
163.6 lb Lost so far: 4.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 May 2013:
288 kcal Fat: 8.16g | Prot: 4.63g | Carb: 50.94g.   Breakfast: Banana Nut Bread. more...
on diet hannelier's own diet   losing 0.3 lb a week

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