kos a5tak's Journal, 15 May 2013

Weigh In record (no journal entry) for 15 May 2013
149.9 lb Lost so far: 0 lb.    Still to go: 8.8 lb.    Diet followed N/A.

Diet Calendar Entry for 15 May 2013:
1183 kcal Fat: 49.50g | Prot: 42.99g | Carb: 147.06g.   Lunch: Apples. Dinner: Wild Harvest Lentil Soup, Tuna. Snacks/Other: Doritos Nacho Cheese Tortilla Chips. more...
on diet Abs Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Abs Diet



kos a5tak's weight history


kos a5tak's Recent Activity

kos a5tak's Own Activity

No recent activity.

Following

No recent activity.

Abs Diet Recent Activity

bdhu2001 recorded a Weight Entry at 158.5 lb.
scoobydude updated their Food Diary.
dewyrick recorded a Journal Entry.
bcs1701e recorded a Weight Entry at 188.8 lb.
MEMADHUR recorded a Weight Entry at 220.5 lb.
Markos2113 recorded a Weight Entry at 281.0 lb.
saturn44 recorded a Weight Entry at 232.0 lb.
nvilla2222 recorded a Weight Entry at 169.0 lb.