kos a5tak's Journal, 15 May 2013

Weigh In record (no journal entry) for 15 May 2013
149.9 lb Lost so far: 0 lb.    Still to go: 8.8 lb.    Diet followed N/A.

Diet Calendar Entry for 15 May 2013:
1183 kcal Fat: 49.50g | Prot: 42.99g | Carb: 147.06g.   Lunch: Apples. Dinner: Wild Harvest Lentil Soup, Tuna. Snacks/Other: Doritos Nacho Cheese Tortilla Chips. more...
on diet Abs Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Abs Diet



kos a5tak's weight history


kos a5tak's Recent Activity

kos a5tak's Own Activity

No recent activity.

Following

No recent activity.

Abs Diet Recent Activity

pjhamill recorded a Weight Entry at 222.0 lb.
camarofan1 recorded a Weight Entry at 224.5 lb.
mrsteel001 recorded a Weight Entry at 166.0 lb.
znar recorded a Weight Entry at 174.2 lb.
scoobydude recorded a Weight Entry at 201.8 lb.
Manishka78 recorded a Weight Entry at 148.0 lb.
doughood recorded a Weight Entry at 275.9 lb.
oilcan4 recorded a Weight Entry at 224.0 lb.