kos a5tak's Journal, 15 May 2013

Weigh In record (no journal entry) for 15 May 2013
149.9 lb Lost so far: 0 lb.    Still to go: 8.8 lb.    Diet followed N/A.

Diet Calendar Entry for 15 May 2013:
1183 kcal Fat: 49.50g | Prot: 42.99g | Carb: 147.06g.   Lunch: Apples. Dinner: Wild Harvest Lentil Soup, Tuna. Snacks/Other: Doritos Nacho Cheese Tortilla Chips. more...
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