Weigh In record (no journal entry) for 14 May 2013
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183.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2013:
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404 kcal
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Fat: 9.36g | Prot: 43.52g | Carb: 38.20g.
Breakfast: Koteg, Prihiyot. Lunch: Chicken Tivol. more...
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gaining 0.7 lb a week
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adirron's weight history
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