Paco Oak's Journal, 14 May 2013

Weigh In record (no journal entry) for 14 May 2013
194.9 lb Lost so far: 0 lb.    Still to go: 11.9 lb.    Diet followed N/A.

Diet Calendar Entry for 14 May 2013:
601 kcal Fat: 33.54g | Prot: 22.59g | Carb: 53.17g.   Breakfast: Whole Wheat Bread, Egg, Margarine. Lunch: Whole Wheat Bread, Margarine, Deli Turkey or Chicken Breast Meat. Snacks/Other: Cream (Half & Half). more...
on diet Paco Oak's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Paco Oak's weight history


Paco Oak's Recent Activity

Paco Oak's Own Activity

No recent activity.

Paco Oak's Buddies

No recent activity.

Other Member Diet Recent Activity

repe recorded a Weigh In at 164.0 lb.
decleveland updated their Food Diary.
GeroTech recorded a Weigh In at 186.5 lb.
Bulltozar recorded a Weigh In at 255.3 lb.
John10251 commented on 8hunter6's Journal Entry.
Mistybenner commented on their Journal Entry.
fat-fight recorded a Weigh In at 262.6 lb.
mountain_mama commented on FloridaAngel's Journal Entry.