Paco Oak's Journal, 14 May 2013

Weigh In record (no journal entry) for 14 May 2013
194.9 lb Lost so far: 0 lb.    Still to go: 11.9 lb.    Diet followed N/A.

Diet Calendar Entry for 14 May 2013:
601 kcal Fat: 33.54g | Prot: 22.59g | Carb: 53.17g.   Breakfast: Whole Wheat Bread, Egg, Margarine. Lunch: Whole Wheat Bread, Margarine, Deli Turkey or Chicken Breast Meat. Snacks/Other: Cream (Half & Half). more...
on diet Paco Oak's own diet  

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honez1414 recorded a Journal Entry and a Weight Entry at 164.2 lb.
Papermaker1 recorded a Weight Entry at 216.0 lb.
Ludmila6 recorded a Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
jemimah03 is following monicabroussard.
Buddy Linver recorded a Weight Entry at 158.6 lb.
WPointon recorded a Weight Entry at 168.0 lb.
deno2006 supported kadriye3's Journal Entry.