Paco Oak's Journal, 14 May 2013

Weigh In record (no journal entry) for 14 May 2013
194.9 lb Lost so far: 0 lb.    Still to go: 11.9 lb.    Diet followed N/A.

Diet Calendar Entry for 14 May 2013:
601 kcal Fat: 33.54g | Prot: 22.59g | Carb: 53.17g.   Breakfast: Whole Wheat Bread, Egg, Margarine. Lunch: Whole Wheat Bread, Margarine, Deli Turkey or Chicken Breast Meat. Snacks/Other: Cream (Half & Half). more...
on diet Paco Oak's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Paco Oak's weight history


Paco Oak's Recent Activity

Paco Oak's Own Activity

No recent activity.

Paco Oak's Buddies

No recent activity.

Other Member Diet Recent Activity

Zeppy04 recorded a Weight Entry at 198.0 lb.
Mohan Bhatti recorded a Weight Entry at 207.2 lb.
wohlf2tm updated their Food Diary.
dallaspossystem recorded a Weight Entry at 100.0 lb.
gokona supported kmkjmomma's Journal Entry.
kmkjmomma recorded a Journal Entry.
Mz.Dolphin recorded a Journal Entry and a Weight Entry at 153.7 lb.
meonlybetter10 recorded a Weight Entry at 260.0 lb.