Paco Oak's Journal, 14 May 2013

Weigh In record (no journal entry) for 14 May 2013
194.9 lb Lost so far: 0 lb.    Still to go: 11.9 lb.    Diet followed N/A.

Diet Calendar Entry for 14 May 2013:
601 kcal Fat: 33.54g | Prot: 22.59g | Carb: 53.17g.   Breakfast: Margarine, Whole Wheat Bread, Egg. Lunch: Margarine, Deli Turkey or Chicken Breast Meat, Whole Wheat Bread. Snacks/Other: Cream (Half & Half). more...
on diet Paco Oak's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Paco Oak's weight history


Paco Oak's Recent Activity

Paco Oak's Own Activity

No recent activity.

Paco Oak's Buddies

No recent activity.

Other Member Diet Recent Activity

rcrummitt updated their Exercise Diary.
benensky updated their Exercise Diary.
Lakshya recorded a Weigh In at 236.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Diablo360x recorded a Weigh In at 190.0 lb.
torrential_phantasm recorded a Weigh In at 410.0 lb.
dsetzler_afs1 recorded a Weigh In at 150.0 lb.
Pterath commented on meremark's Journal Entry.