Weigh In record (no journal entry) for 14 May 2013
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135.0 lb
Lost so far: 22.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2013:
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1065 kcal
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Fat: 21.81g | Prot: 53.00g | Carb: 176.07g.
Breakfast: Nuggets, Light & Fit 0% Plus - Strawberry. Lunch: Apples, Smart Creations Homestyle Turkey Breast with Stuffing. Dinner: Cream Style Corn, Sweet and Sour Chicken or Turkey. more...
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gaining 14.0 lb a week
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Janet"'s weight history
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