Conrad Huntley's Journal, 07 September 2010

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Weigh In record (no journal entry) for 07 September 2010

241.5 lb Lost so far: 3.5 lb. Still to go: 41.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 September 2010:

1135 kcal

Fat: 54.75g | Prot: 48.00g | Carb: 121.77g. Breakfast: Roasted Potato, Strawberries, Fat Free Milk, Bran Flakes. Lunch: Salad light italian dressing, Sausage, Grilled Chicken Breast. more...

3244 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 0.1 lb a week

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Conrad Huntley's Journal, 07 September 2010

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