Weigh In record (no journal entry) for 13 May 2013
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280.2 lb
Lost so far: 0.2 lb.
Still to go: 70.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2013:
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1779 kcal
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Fat: 125.02g | Prot: 121.41g | Carb: 39.74g.
Lunch: Multi-grain Cheese Garlic Croutons, Coke Zero, Side Salad, Low Carb Six Dollar Burger. Dinner: Chicken Meat and Skin (Roasting). Snacks/Other: Chocolate Cake (with Chocolate Frosting). more...
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gaining 2.9 lb a week
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