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Since I have Hashimoto's condition my metabolism is controlled largely by levothyroxine, I am currently on 100micro grams a day. I also suffer with anxiety and depression, for which I take a lot of medication, I think that the meds interact making it harder for me to loose weight. My skin is bad and I am prone to break outs around my mouth area. I want to nourish my body, in spite of all the medication that I have to be on. Hopefully I can make it healthy enough to need the minimum amount needed by someone in my situation.
Diet Calendar Entries for 13 May 2013:
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2065 kcal
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Fat: 91.26g | Prot: 135.08g | Carb: 251.70g.
Breakfast: Satsuma, Giant Food Bananas (Large), Bob's Red Mill Organic Brown Flaxseeds, Lowfat Plain Yogurt. Lunch: Egg, Kirkland Signature Pine Nuts, Cherry Tomatoes, Mixed Salad Greens, Whole Wheat Bread, Deli Sliced Ham, Baxters Beetroot. Dinner: Whole Wheat Bread, Split Pea with Ham and Bacon Soup (Condensed). Snacks/Other: Bertolli Olive Oil Spread, Alpro Soya Soya Milk Light, Whole Wheat Bread, Fresh Pork Sausage, Crisps, Milk Chocolate Candies, Dried Apricot. more...
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1627 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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