Weigh In record (no journal entry) for 13 May 2013
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204.6 lb
Lost so far: 5.6 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2013:
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2107 kcal
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Fat: 83.36g | Prot: 80.40g | Carb: 265.81g.
Breakfast: Special K Red Berries, Milk (1% Lowfat with Added Vitamin A). Lunch: Peanut Butter and Jelly Sandwich. Dinner: Caesar Salad with Romaine, Frankfurter or Hot Dog, Hamburger on Bun. Snacks/Other: Frozen Yogurt, Mocha Coffee, Baby Carrots. more...
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gaining 1.9 lb a week
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