JaimieLBoles's Journal, 13 May 2013

Weigh In record (no journal entry) for 13 May 2013
141.0 lb Lost so far: 59.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 May 2013:
1186 kcal Fat: 48.05g | Prot: 72.63g | Carb: 118.88g.   Breakfast: Vitafusion Women's Daily Multivitamin, Vitafusion MultiVites Gummy Vitamins, Coffee with Milk. Lunch: Cottage Cheese. Dinner: Vegetarian Stroganoff (with Meat Substitute), Egg Noodles (Enriched, Cooked), Lettuce Salad with Assorted Vegetables, Lite Italian Dressing. Snacks/Other: Frigo Natural String Cheese Part Skim, Boiled Egg, Dole Organic Bananas, Cupcake with Icing. more...
2193 kcal Activities & Exercise: Driving - 1 hour and 30 minutes, Sleeping - 7 hours, Resting - 1 hour and 30 minutes, Sitting - 3 hours, Standing - 2 hours, Desk Work - 7 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes. more...
on diet JaimieLBoles's own diet   losing 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for JaimieLBoles's own diet



JaimieLBoles's weight history


JaimieLBoles's Recent Activity

JaimieLBoles's Own Activity

No recent activity.

JaimieLBoles's Buddies

sarahduke recorded a Weigh In at 173.1 lb.
ChicaLean supported carmen1098's Journal Entry.

Other Member Diet Recent Activity

tiggeriffic43 recorded a Weigh In at 117.7 lb.
smartygirlCA commented on debrafrederick's Journal Entry.
markday1 recorded a Weigh In at 206.0 lb.
qui recorded a Weigh In at 325.4 lb.
DMZur commented on pandasmom's Journal Entry.
echiang recorded a Journal Entry and a Weigh In at 163.2 lb.
pete noib recorded a Weigh In at 169.0 lb.
april761 and Scout1idf are now buddies.