JaimieLBoles's Journal, 13 May 2013

Weigh In record (no journal entry) for 13 May 2013
141.0 lb Lost so far: 59.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 May 2013:
1186 kcal Fat: 48.05g | Prot: 72.63g | Carb: 118.88g.   Breakfast: Vitafusion Women's Daily Multivitamin, Vitafusion MultiVites Gummy Vitamins, Coffee with Milk. Lunch: Cottage Cheese. Dinner: Vegetarian Stroganoff (with Meat Substitute), Egg Noodles (Enriched, Cooked), Lettuce Salad with Assorted Vegetables, Lite Italian Dressing. Snacks/Other: Frigo Natural String Cheese Part Skim, Boiled Egg, Dole Organic Bananas, Cupcake with Icing. more...
2193 kcal Activities & Exercise: Driving - 1 hour and 30 minutes, Sleeping - 7 hours, Resting - 1 hour and 30 minutes, Sitting - 3 hours, Standing - 2 hours, Desk Work - 7 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes. more...
on diet JaimieLBoles's own diet   losing 0.9 lb a week



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