JaimieLBoles's Journal, 13 May 2013

Weigh In record (no journal entry) for 13 May 2013
141.0 lb Lost so far: 41.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 May 2013:
1186 kcal Fat: 48.05g | Prot: 72.63g | Carb: 118.88g.   Breakfast: Vitafusion MultiVites Gummy Vitamins, Coffee with Milk, Vitafusion Women's Daily Multivitamin. Lunch: Cottage Cheese. Dinner: Egg Noodles (Enriched, Cooked), Vegetarian Stroganoff (with Meat Substitute), Lettuce Salad with Assorted Vegetables, Lite Italian Dressing. Snacks/Other: Boiled Egg, Cupcake with Icing, Frigo Natural String Cheese Part Skim, Dole Organic Bananas. more...
2193 kcal Activities & Exercise: Driving - 1 hour and 30 minutes, Sleeping - 7 hours, Resting - 1 hour and 30 minutes, Sitting - 3 hours, Standing - 2 hours, Desk Work - 7 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes. more...
on diet JaimieLBoles's own diet   losing 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for JaimieLBoles's own diet



JaimieLBoles's weight history


JaimieLBoles's Recent Activity

JaimieLBoles's Own Activity

JaimieLBoles supported lettygaylor's Journal Entry.
JaimieLBoles joined challenge Getting ready for the New Year Party 2015 !.
JaimieLBoles joined challenge 20 Pound Weight Loss Challenge.

JaimieLBoles's Buddies

Josie Ann commented on madaboutmoose's Journal Entry.
jmb3450 supported Blackdove77's Journal Entry.

Other Member Diet Recent Activity

angela75 recorded a Weigh In at 150.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
GetFit46 recorded a Weigh In at 171.0 lb.
Ryan_5121 recorded a Weigh In at 195.0 lb.
Naqualin recorded a Weigh In at 204.8 lb.
SherrieC supported unamoyer's Journal Entry.
gingin40 and SherrieC are now buddies.
Teresa Goins replied to BigBear2015's post - Does anyone else get tired after eating breakfast?.