Weigh In record (no journal entry) for 13 May 2013
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203.5 lb
Lost so far: 3.0 lb.
Still to go: 18.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 13 May 2013:
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915 kcal
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Fat: 20.63g | Prot: 35.80g | Carb: 150.99g.
Breakfast: Coffee, Smart Ones Classic Favorites Santa Fe Style Rice & Beans, Bananas, Kellogg's Special K Pastry Crisps - Brown Sugar Cinnamon, Kellogg's Special K Pastry Crisps - Brown Sugar Cinnamon. Dinner: Pork Barbecue Sandwich or Sloppy Joe on Bun. more...
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losing 7.0 lb a week
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