dillydog's Journal, 13 May 2013

Weigh In record (no journal entry) for 13 May 2013
177.8 lb Lost so far: 4.4 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 May 2013:
1811 kcal Fat: 77.03g | Prot: 112.19g | Carb: 172.19g.   Breakfast: Honeydew Melons, Pineapple, Peach Snackpot, Sultanas, Dried Apricot. Lunch: Vanilla Ice Cream. Dinner: Light Mayonnaise, Cucumber (with Peel), Potatoes (Flesh, with Salt, Boiled), Extra Virgin Olive Oil, Butter, Tomatoes, Mixed Salad Greens, Chicken Drumstick Meat and Skin (Roasted, Cooked), Barbecue Sauce. Snacks/Other: Walnuts, Danio Blueberry. more...
2518 kcal Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
on diet dillydog's own diet   losing 0.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dillydog's own diet



dillydog's weight history


dillydog's Recent Activity

dillydog's Own Activity

No recent activity.

dillydog's Buddies

No recent activity.

Other Member Diet Recent Activity

JuleAT updated their Food Diary.
Sheldon P Reynolds recorded a Weigh In at 275.0 lb.
Sweeteater recorded a Weigh In at 191.0 lb.
elizwarner recorded a Weigh In at 140.0 lb.
HayleyGirl recorded a Weigh In at 159.0 lb.
Bry-Guy updated their Exercise Diary.
wholefoodnut commented on kattay's Journal Entry.
kuwa2004 recorded a Weigh In at 127.0 lb.