KimNoodle's Journal, 13 May 2013

Weigh In record (no journal entry) for 13 May 2013
170.6 lb Lost so far: 5.4 lb.    Still to go: 25.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 May 2013:
690 kcal Fat: 33.50g | Prot: 45.00g | Carb: 46.00g.   Breakfast: Chewy Chocolate Chip High Protein Bar (Small). Dinner: Deli Lemon Pepper Rotisserie Chicken, SHREDS Iceberg Lettuce, Natural Shredded 2% Milk Reduced Fat Mexican Style Four Cheese, Original Texas Toast Garlic & Butter Flavored Croutons, Lite Honey Mustard Dressing. more...
on diet KimNoodle's own diet   losing 7.0 lb a week

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