thorkils's Journal, 13 May 2013

Hjemme fra Sønderborg
159.2 lb Lost so far: 23.8 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.
on diet thorkils's own diet  

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FatsoMD added Lakeland Lady's Chicken Pilaf recipe to their cook book.
Guy Crepps supported cgutierrez's Weigh In.
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cgutierrez recorded a Weigh In at 146.8 lb.
ejswank recorded a Weigh In at 201.0 lb.
KetogenicVal updated their Exercise Diary.
mj07 recorded a Weigh In at 181.2 lb.