Weigh In record (no journal entry) for 06 September 2010
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190.0 lb
Lost so far: 8.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2010:
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210 kcal
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Fat: 1.50g | Prot: 10.00g | Carb: 40.00g.
Breakfast: Sweetened O's Cereal, Yoplait Yogurt Light Red Raspberry Fat Free S43. more...
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losing 0.2 lb a week
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qponclippy's weight history
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