Maxagon's Journal, 12 May 2013

Weigh In record (no journal entry) for 12 May 2013
130.0 lb Lost so far: 12.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 May 2013:
522 kcal Fat: 29.32g | Prot: 48.14g | Carb: 23.27g.   Breakfast: Almond Milk. Lunch: Trader Joe's Turkey Breast Tenders,  Zucchini, Spectrum Organic Virgin Coconut Oil, Calavo Avocado. Snacks/Other: Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled). more...
on diet Calorie Count   losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



Maxagon's weight history


Maxagon's Recent Activity

Maxagon's Own Activity

No recent activity.

Maxagon's Buddies

No recent activity.

Other Member Diet Recent Activity

Don 33 recorded a Weigh In at 195.0 lb.
marabella recorded a Weigh In at 203.2 lb.
gangazumba recorded a Weigh In at 195.6 lb.
Kurtopel recorded a Weigh In at 195.0 lb.
gobirice recorded a Weigh In at 249.6 lb.
Mginz311 recorded a Weigh In at 128.4 lb.
dHofstra recorded a Weigh In at 159.0 lb.
commanderthor recorded a Weigh In at 255.5 lb.