Maxagon's Journal, 12 May 2013

Weigh In record (no journal entry) for 12 May 2013
130.0 lb Lost so far: 12.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 May 2013:
522 kcal Fat: 29.32g | Prot: 48.14g | Carb: 23.27g.   Breakfast: Almond Milk. Lunch: Trader Joe's Turkey Breast Tenders, Calavo Avocado,  Zucchini, Spectrum Organic Virgin Coconut Oil. Snacks/Other: Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled). more...
on diet Calorie Count   losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



Maxagon's weight history


Maxagon's Recent Activity

Maxagon's Own Activity

No recent activity.

Maxagon's Buddies

No recent activity.

Other Member Diet Recent Activity

RobertBurns recorded a Weigh In at 187.5 lb.
Sweetincense4iam recorded a Journal Entry and a Weigh In at 176.6 lb.
ajh4557 updated their Exercise Diary.
Sduncan558 recorded a Weigh In at 119.8 lb.
adamvarava updated their Exercise Diary.
LindaLee14 supported wholefoodnut's Journal Entry.
majjakuza recorded a Weigh In at 136.7 lb.
nicolealbrec recorded a Weigh In at 194.0 lb.