Maxagon's Journal, 12 May 2013

Weigh In record (no journal entry) for 12 May 2013
130.0 lb Lost so far: 12.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 May 2013:
522 kcal Fat: 29.32g | Prot: 48.14g | Carb: 23.27g.   Breakfast: Almond Milk. Lunch: Trader Joe's Turkey Breast Tenders,  Zucchini, Spectrum Organic Virgin Coconut Oil, Calavo Avocado. Snacks/Other: Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled). more...
on diet Calorie Count   losing 0.3 lb a week

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England_ recorded a Weight Entry at 208.8 lb.
jim567 recorded a Weight Entry at 170.0 lb.
philsusa1 recorded a Weight Entry at 203.4 lb.
redhairblackshoes supported Cleisy.s's Journal Entry.
abbadabba supported LSG417's Journal Entry.
ConFon commented on marshakanady's Journal Entry.
kylie327 recorded a Weight Entry at 170.8 lb.
jenniferl12003 supported jengetfit123's Journal Entry.