Janet"'s Journal, 12 May 2013

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Weigh In record (no journal entry) for 12 May 2013

131.8 lb Lost so far: 25.2 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 May 2013:

626 kcal

Fat: 26.46g | Prot: 36.87g | Carb: 63.00g. Breakfast: Red Grapefruit Sunrise. Lunch: Butter or Sugar Cookie, Enchilada Dinner Kit prepared with Chicken. Dinner: Extra Butter Popcorn. more...

1538 kcal

Activities & Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 4.9 lb a week

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Janet"'s Journal, 12 May 2013

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Janet"'s weight history