First meal - 6:30 - 1/2 cup coffee with 1 oz skim milk Second meal- 7:00 - IP Meal Vanilla Shake Third meal - 10:00- IP Meal Mango Drink Fourth meal- 1:00pm-IP Meal Peanut Soy puffs, red cabbage, zuchini, cucumber Fifth meal - 4:00pm-IP Meal Peanut Crunch Bar Sixth meal - 8:00pm- Soup, Salmon & Rhubarb
Total calories by Fatsecret are 1050k
|
170.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed N/A.
|
|