Tribeway's Journal, 12 May 2013

First meal - 6:30 - 1/2 cup coffee with 1 oz skim milk
Second meal- 7:00 - IP Meal Vanilla Shake
Third meal - 10:00- IP Meal Mango Drink
Fourth meal- 1:00pm-IP Meal Peanut Soy puffs, red cabbage, zuchini, cucumber
Fifth meal - 4:00pm-IP Meal Peanut Crunch Bar
Sixth meal - 8:00pm- Soup, Salmon & Rhubarb

Total calories by Fatsecret are 1050k
170.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed N/A.

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