RHFactor's Journal, 11 May 2013

Weigh In record (no journal entry) for 11 May 2013
143.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed N/A.

Diet Calendar Entry for 11 May 2013:
381 kcal Fat: 7.64g | Prot: 7.71g | Carb: 75.93g.   Breakfast: Oatmeal, Raisins, Organic Ghee Clarified Butter, Turbinado Sugar. more...
on diet RHFactor's own diet  

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