rperreault1960's Journal, 05 September 2010

it has been a tough week, need more exercise

256.0 lb Lost so far: 0 lb.    Still to go: 66.0 lb.    Diet followed reasonably well.

---

2208 kcal

Fat: 71.61g | Prot: 65.29g | Carb: 318.11g.   Breakfast: Egg & Cheese on Bagel, Orange Juice, Coffee with Milk. Lunch: Sweet Tea (Large), French Fries (Small), McDouble. Dinner: Glazed Pumpkin Spice Doughnut, Lettuce Salad with Assorted Vegetables, Focaccini, Sprite Zero (Can). more...

2829 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...