Ian Blairia's Journal, 11 May 2013

Weigh In record (no journal entry) for 11 May 2013
184.3 lb Lost so far: 12.6 lb.    Still to go: 25.6 lb.    Diet followed reasonably well.
on diet Ian Blairia's own diet   losing 6.2 lb a week

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Ian Blairia recorded a Weigh In at 181.2 lb.
Ian Blairia recorded a Weigh In at 187.6 lb.

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