Michellelt's Journal, 10 May 2013

Weigh In record (no journal entry) for 10 May 2013
255.0 lb Lost so far: 0 lb.    Still to go: 75.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2013:
1863 kcal Fat: 57.62g | Prot: 86.61g | Carb: 251.76g.   Breakfast: Body by Vi Nutritional Shake Mix, Bananas (Large), Strawberries, Bacon, Milk (1% Lowfat with Added Vitamin A). Lunch: Body by Vi Nutritional Shake Mix, Milk (1% Lowfat with Added Vitamin A), Strawberries, Bananas (Large), Blueberries. Dinner: Pork Fried Rice. Snacks/Other: Toll House oatmeal Scotchies. more...
on diet Michellelt's own diet   gaining 0.1 lb a week

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