Kathleen Ticknor 's Journal, 10 May 2013

Weigh In record (no journal entry) for 10 May 2013
142.0 lb Lost so far: 2.0 lb.    Still to go: 12.0 lb.    Diet followed poorly.

Diet Calendar Entries for 10 May 2013:
1604 kcal Fat: 94.07g | Prot: 81.34g | Carb: 118.70g.   Breakfast: Cooked Egg White, Milk (2% Lowfat with Added Vitamin A), Water, Starbucks Vanilla Latte (Tall), Honeyville Blanched Almond Flour, Premium Gold Pre-Ground Flaxseed, Splenda No Calorie Sweetener Packets. Lunch: Sweet Mini Peppers, Traditional Hummus, Traditional Hummus, Sunflower Seed Butter (Without Salt), Apples. Snacks/Other: Applegate Farms Sliced Pepperoni, Polly-O 2% String Cheese, Starbucks Vanilla Latte (Tall). more...
1907 kcal Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Kathleen Ticknor 's own diet   losing 0.4 lb a week

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lm297 recorded a Weigh In at 162.2 lb.
Siegels recorded a Weigh In at 144.0 lb.
Clary1982 recorded a Weigh In at 189.2 lb.
meohmy125 commented on HCB's Journal Entry.
Pynchon recorded a Weigh In at 208.0 lb.
williammain56 replied to tenkilos's group post - DAILY CHECK IN HERE.
mozarela01 recorded a Weigh In at 189.0 lb.
Jerryfx recorded a Weigh In at 172.1 lb.