afriiias's Journal, 10 May 2013

Weigh In record (no journal entry) for 10 May 2013
208.0 lb Lost so far: 15.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2013:
435 kcal Fat: 25.39g | Prot: 16.29g | Carb: 39.95g.   Breakfast: Bananas. Lunch: Juanita's Foods Pozole Pork and Hominy Soup. more...
on diet afriiias's own diet   losing 5.0 lb a week

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