Weigh In record (no journal entry) for 05 September 2010
|
170.0 lb
Lost so far: 19.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 September 2010:
|
671 kcal
|
Fat: 47.31g | Prot: 33.26g | Carb: 29.38g.
Breakfast: Bacon, Butter, Scrambled Egg (Whole, Cooked), Cantaloupe Melons, Monterey Cheese, Corn Tortilla, Espresso Coffee. more...
|
gaining 21.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jomo59's weight history
|