Weigh In record (no journal entry) for 06 February 2020
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277.3 lb
Lost so far: 3.5 lb.
Still to go: 107.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2020:
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304 kcal
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Fat: 19.85g | Prot: 8.10g | Carb: 23.10g.
Breakfast: Olyra Hazelnut Carob Breakfast Biscuits, Lucerne Half & Half. more...
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losing 9.1 lb a week
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