Shannon1224's Journal, 09 May 2013

Weigh In record (no journal entry) for 09 May 2013
160.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed N/A.

Diet Calendar Entries for 09 May 2013:
1081 kcal Fat: 75.88g | Prot: 36.94g | Carb: 70.05g.   Breakfast: Pears. Lunch: Balsamic Vinaigrette Pouch, Lettuce Salad with Cheese, Tomato and/or Carrots. Dinner: Creamed Spinach. more...
2736 kcal Activities & Exercise: Circuit Training - 1 hour, Walking (slow) - 2/mph - 2 hours, Driving - 2 hours, Desk Work - 9 hours, Resting - 2 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Shannon1224's weight history


Shannon1224's Recent Activity

Shannon1224's Own Activity

No recent activity.

Shannon1224's Buddies

No recent activity.

Other Member Diet Recent Activity

lettygaylor commented on their Journal Entry.
rustysailor updated their Food Diary.
Don Paublo updated their Food Diary.
LuC2 supported glen's Journal Entry.
pattibain recorded a Weigh In at 164.0 lb.
macby recorded a Weigh In at 191.0 lb.
Peniarol commented on their Weigh In.
mrt2100 updated their Exercise Diary.