Shannon1224's Journal, 09 May 2013

Weigh In record (no journal entry) for 09 May 2013
160.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed N/A.

Diet Calendar Entries for 09 May 2013:
1081 kcal Fat: 75.88g | Prot: 36.94g | Carb: 70.05g.   Breakfast: Pears. Lunch: Lettuce Salad with Cheese, Tomato and/or Carrots, Balsamic Vinaigrette Pouch. Dinner: Creamed Spinach. more...
2736 kcal Activities & Exercise: Circuit Training - 1 hour, Walking (slow) - 2/mph - 2 hours, Driving - 2 hours, Desk Work - 9 hours, Resting - 2 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Shannon1224's weight history


Shannon1224's Recent Activity

Shannon1224's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Jenibeann supported sadjess's Weight Entry.
juanpaguatemala is following NattyRamirez.
joehose29 recorded a Weight Entry at 197.2 lb.
LauraJayLive recorded a Journal Entry.
45poundlooser joined challenge 4 WEEK PLANKING CHALLENGE.
Danielle_Coleman recorded a Weight Entry at 233.8 lb.
barbaranozkowski recorded a Journal Entry.
John4515 updated their Food Diary.